๐Ÿ”ฅ Limited time โ€” TrackFood Premium is FREE for new users this week ยท Download now โ†“
Download Free
India's #1 Restaurant Nutrition Tracker

Lose weight eating
Indian food.

10 kg average loss in 60 days
by TrackFood users

Scan any restaurant menu with your camera. See exact calories, protein, carbs & fat before you order โ€” so every meal moves you closer to your goal. No guessing. No diet food.

โ˜…โ˜…โ˜…โ˜…โ˜… 4.8 rating
10,000+ downloads
Free & works offline
Built for Indian food
9:41
Good morning Alex ๐Ÿ‘‹
TrackFood

Today's Summary

Weight Loss

Calorie deficit: 560 kcal remaining

1,640 / 1,600 kcal
Protein 124 / 160g
Carbs 180 / 220g
Fat 38 / 55g
Scan Menu Point camera at any menu
Progress View your weekly trend
How it works

Three taps to better nutrition

No manual entry, no database searching. Just point, scan, and eat smarter.

1

Set your goal

Tell TrackFood if you want to lose fat or gain muscle. It sets your daily calorie and protein targets automatically.

2

Scan the menu

Open the AI scanner and point your camera at any restaurant menu โ€” physical or on a screen. Done in seconds.

3

Order with confidence

See calories, protein, carbs, and fat for each dish. Pick the one that fits your goal and enjoy guilt-free.

10 kg
avg weight lost
in 60 days
10K+
Indians tracking
nutrition daily
4.8โ˜…
rating on
Google Play
3 sec
to scan a full
restaurant menu
Features

Everything your fitness needs

Built specifically for people eating at Indian restaurants โ€” not for someone in San Francisco tracking a salad.

AI menu scanner

Point your camera at a menu and get instant nutrition estimates for every dish โ€” no typing, no searching.

Macro tracking

Track calories, protein, carbs, and fat daily. Visual rings show exactly where you stand against your targets.

Progress insights

Weekly trends, streak tracking, and goal progress all in one place. See the momentum you're building.

Offline support

No internet? No problem. TrackFood works offline so you can log meals anywhere โ€” even in those basement restaurants.

Goal-aware targets

Weight loss or weight gain mode. TrackFood adjusts your calorie deficit or surplus targets and resets them as you progress.

Free to download

Core tracking is completely free. No paywall on the basics. Get the nutrition info you need from day one.

What users say

Real results from real Indians

People across the country using TrackFood to hit their fitness goals โ€” while still eating out.

Verified user
โ˜…โ˜…โ˜…โ˜…โ˜…

"Finally an app that actually knows what dal makhani and butter naan are. Lost 6 kg in 3 months just by being aware of what I was eating."

RK
Rohan K.
Mumbai, Maharashtra
Verified user
โ˜…โ˜…โ˜…โ˜…โ˜…

"Gym mein sab poochte hain mera diet plan kya hai. Bhai TrackFood se hi manage karta hoon. Protein targets finally hit ho rahe hain."

AS
Aniket S.
Pune, Maharashtra
Verified user
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"The menu scan feature is magic. Scan karo, compare karo, order karo. I use it every single time I eat out now."

PM
Priya M.
Bengaluru, Karnataka
Available across India

Made for Indian restaurants, every city

From Mumbai street food to Delhi NCR dhabas to Bengaluru cloud kitchens โ€” TrackFood covers the food you actually eat.

Mumbai Thane Navi Mumbai Pune Delhi NCR Bengaluru Hyderabad Chennai Jaipur Kolkata Ahmedabad Surat
FAQ

Common questions

What is the best nutrition tracker for Indian restaurant food?

TrackFood is designed specifically for Indian restaurant menus and helps you estimate calories, protein, carbs, and fat before you order โ€” something most international apps can't do well for Indian dishes.

Can TrackFood help with weight loss or weight gain?

Yes. Set your goal in the app and TrackFood calculates the right calorie deficit (for weight loss) or surplus (for weight gain) automatically. It then helps you find menu items that match those targets.

How does the AI menu scanner work?

Open the scanner in the app and point your camera at any restaurant menu โ€” whether it's a physical menu board, a printed card, or a screen. The AI reads the dishes and looks up estimated nutrition data in seconds.

Is TrackFood free to use?

Yes โ€” core nutrition tracking and menu scanning is free to download and use. A premium plan is available for advanced features like workout tracking and detailed analytics.

Why track protein alongside calories?

Protein keeps you fuller for longer and supports muscle growth and repair. Knowing protein content next to calories helps you compare meals fairly โ€” two dishes with the same calories can have very different effects on your body and hunger levels.

Start losing weight today.

Over 10,000 people in India are already making smarter food choices with TrackFood. Join them โ€” it's completely free.

โœ… 100% Free to download ยท No credit card
Download Free on Play Store

Available on Android ยท No diet food required ๐Ÿ˜„

Download Free โ€” Play Store Starts tracking in 30 seconds